Aloha from Maui! With the XTERRA World Championships being less than two weeks away, training has wound down only a little bit. Quality is more important than quantity at this point. I've been paying close attention to my swimming, biking and running forms and making small adjustments to become more efficient.
I have been enjoying our stay here since day one! Hawaii is truly one of my favorite places in the United States. All of our soaking up of the sunshine and swimming in the ocean is refreshing to our souls as well as our bodies!
On one of our training rides, we started at over 5,000 feet up the slope of Haleakala and climbed to 8,000 feet and below us it's a cloudy day! In the distance you can see the Big Island, which is where the Hawaii Ironman World Championship is to take place the next day.
On October 9, 2010, all of us took a day off and watched the Ironman World Championship on the big screen TV hooked to the laptop via HDMI. The live webcam stream was good. Chris Lieto is pictured above, who got 11th place. My coach, Amber also raced there and finished in 10 hours and 50 minutes. And this was only "practice" for her Ultraman World Championship race also taking place on the Big Island in November!
This will probably be the only blog that I will be able to write until after the XTERRA race unless I come across some interesting material. Then after XTERRA, I will work on a website with my bio, race info and resumes, blog, the works etc. Till then, I will be training and preparing for the race. Physically, mentally, emotionally and of course spiritually I'm doing great. I'm so grateful for the great opportunity to be here on Maui, and I'm looking forward to the race. Thats when I can play, have fun, and see all of the benefits of a long (but adventurous) season of training and racing unfold!

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